Stay on track for a whole year with this ultimate digital food diary and fitness planner! It’s a great tool to have if you are trying to follow a healthy lifestyle.
This food diary is undated and designed in a portrait layout which gives you plenty of room to record your daily food intake, plan out all your weekly meals and exercise. There are 700 pages included altogether, all tabs and links are clickable to ensure effortless navigation throughout.
The book is designed to be used on an annotation app such as GoodNotes, Notability etc, on an iPad or tablet.
(NOTE: annotation app is NOT included in the purchase. The ipad and apple pencil are for photo purposes only).
DIGITAL Food Diary & Fitness Planner
➳ A front cover
➳ An index page for each section
➳ 52 meal planners
➳ 52 shopping lists
➳ Kitchen inventory lists
➳ Meal ideas
➳ 50 recipe pages
➳ 364 food diary pages
➳ 52 end of week review pages
➳ 52 weekly exercise planners
➳ 12 x 30 day challenges
➳ Before & after page
➳ Progress photo pages
➳ Body measurements page
➳ Weekly weigh in page
➳ Weight loss progress page
➳ Sleep tracker
➳ Habit tracker
➳ Notes pages